Feel Better.
Move Better.
Stay Well.
Trusted by patients for over 30 years
Located in Bloomington, MN
Gentle chiropractic care that helps relieve pain and support long-term wellness.
Helping Minnesotans stay active, move with confidence, and keep doing what matters most.
Decrease the frequency of recurring pain
Safe & gentle techniques
Support long-term mobility and function
Message Us
Restorative, Corrective CareâDesigned Around You
For more than 30 years, Alive and Well Chiropractic has been a trusted part of the Bloomington community and the Twin Cities metro.
Weâre here to help you reduce pain, move more comfortably, and support long-term wellnessâso everyday life feels easier and more active.
Supporting Your Bodyâs Path To Recovery &
Better Health
Trusted by patients for over 30 years
Located in Bloomington, MN
Thoughtful and gentle chiropractic care guided by experience and tailored to your needs for lasting pain-relief. Supporting long-term wellness, comfort, and balance.
Decrease the frequency of recurring pain
Safe & gentle techniques
Support long-term mobility and function
Message Us
Common Sources of Everyday Discomfort
Pain and tension can quietly limit how you move, work, and enjoy daily life. We support patients dealing with common discomfort by focusing on movement, posture, and how the body responds â always with care thatâs thoughtful, gentle, and tailored to you.
Back Pain
Support for discomfort that affects sitting, standing, and everyday movement.
Neck Pain & Tension
Gentle care for neck pain, stiffness, and tension often linked to posture, stress, or screen time.
Headaches & Postural Strain
Care that addresses movement and postural strain that may contribute to recurring headaches.
Auto & Work-Related Injuries
Thoughtful evaluation and care for injuries related to auto accidents or work activities.
Sports & Activity-Related Strain
Support for muscle strain, joint stiffness, and movement challenges related to sports or staying active.
Wellness & Preventive Care
Ongoing chiropractic care for those looking to support movement, posture, and overall physical well-being.
New Patient / First Visit Care
A calm, conversation-first visit designed to help you understand whatâs going on and decide what next steps make sense for your body.
We want you to be able to live your life pain-free - with your body functioning at its highest level. We utilize the most effective therapies to help you heal and have extensive experience treating a wide variety of painful conditions.
Not sure what applies to you?
Learn what to expect at your first visit.
Back Pain, Neck Pain & Headache Relief
Become the leader of your health and healing without drugs or surgery.
Conditions We Help
Start Feeling Better
Without Surgery
Experienced care that meets you where you are.
At Alive and Well Chiropractic in Bloomington, MN, we provide gentle, non-invasive chiropractic care designed to reduce muscle strain, support spinal alignment, and improve everyday movement. Our approach helps individuals and families across Bloomington and the Twin Cities return to daily life feeling more comfortable and confident â without surgery or aggressive treatment.
Understand whatâs causing your pain during a thorough, personalized assessment
Follow a recovery plan designed to reduce flare-
ups and improve daily mobility
Receive non-invasive, evidence-informed care dedicated to your overall well-being
Back pain, neck pain, and headaches donât have to control your day. Patients throughout Bloomington, MN and the surrounding Twin Cities area choose Alive and Well for approachable, comprehensive chiropractic care that fits real life and supports long-term wellness.
Schedule your chiropractic visit today and take a positive step toward moving better and feeling more at ease in your body.
30+
Years of Clinical Experience
Helping patients recover safely and confidently
5,000+
Treatment Plans Delivered
Across back pain, injuries, and movement conditions
1:1
Personalized Care Model
Every visit focused on your recovery goals
Thousands of
Patients Supported
Move better. Feel stronger. Live fully.
Welcome to Alive and Well Chiropractic
Alive and Well Chiropractic is a well-established chiropractic clinic serving Bloomington and the surrounding Twin Cities metro for over 30 years. Patients choose our conveniently located office for experienced, attentive care thatâs clearly explained, never rushed, and centered around their individual needs.
Why Patients Choose Us
Conversation-first, never sales-driven
30+ years of trusted local experience
Individualized care, not preset plans
Clear explanations and attentive visits
Respectful of time, comfort, and choice
Start Feeling Better
Without Surgery
Adaptable care that meets you where you are.
Stay ahead of recurring pain with manageable, gentle, and non-invasive care from Alive and Well Chiropractic. Our physical and manual therapies are designed to improve long-term wellness with clarity and comfort.
Make chiropractic care a valuable part of your overall wellness routine. Regular adjustments help:
Reduce muscle strain
Support healthy spinal alignment
Improve everyday movement and comfort
We help individuals and families across Minnesota return to daily life feeling more comfortable and confident. Get the support you need with an effective and flexible care plan.
What to Expect
A Clear, Supportive Path Forward
We start with a conversation and a thoughtful, no-obligation evaluation. From there, care adapts to how your body moves and responds â never a one-size-fits-all approach.
Intake & Goals
We begin by listening and getting a clear picture of whatâs been going on.
Your concerns, goals, and daily activities
Health history and lifestyle factors
Posture and movement screening
Clear explanations in everyday language
Corrective & Restorative Care
Care focuses on helping you move more comfortably and feel balanced in your body.
Gentle, hands-on care tailored to you
Techniques to reduce tension and improve mobility
Attention to how your body responds at each visit
Progress & Long-Term Care
As your body adapts, care evolves with you.
Ongoing check-ins to monitor progress
Adjustments based on your goals and daily life
Flexible scheduling and supportive next steps
Guidance to help you stay active and move well
New patients welcome.
Ready to Take the Next Step?
If pain or discomfort has been getting in the way of your daily life, weâre here to help you explore your options and decide what makes sense for your body.
Personal, Evidence-Based Physiotherapy Tailored to You
Whether you're dealing with a new injury, ongoing discomfort, or want to improve overall mobility, you're in the right place.
Understand whatâs causing your pain during a thorough, personalized assessment
Follow a recovery plan designed to reduce flare-
ups and improve daily mobility
Receive non-invasive, evidence-informed care dedicated to your overall well-being
Schedule your chiropractic visit today and take a positive step toward moving better and feeling more at ease in your body.
OUR CLIENTS SAY
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Sophia
Creative Director
Mia
Project Manager
Ava
Operations Coordinator
How it works
Your Path to Pain-Free Movement
We begin with a conversation and a thorough, no-obligation evaluation at our Bloomington chiropractic clinic. Because every case is different, care is never one-size-fits-all. Decisions are based on how your body moves and responds over time.
Easy Intake & Conversation
When you come into our office, our first goal is to help you feel better and alleviate your pain. We take time to understand your concerns, daily activities, and wellness goals.
Corrective & Restorative Care
During this phase our goal is to address muscle, postural, and functional imbalances that contributed to the initial issue that brought you in. This includes stretches, exercises, mobility work, and ergonomic advice.
Personalised Treatment Plan
Findings are discussed in straightforward language, so you understand what may be contributing to your discomfort. If care is appropriate, we outline next steps at a pace that feels right for you.
Progress Tracking
As your body responds, we monitor progress and adjust care as needed. Our goal is to support steady improvement and help you stay active and comfortable in daily life.
Care that adapts to you
Serving Bloomington and the Twin Cities, Alive and Well Chiropractic offers gentle, non-invasive care that meets you where you are. Whether addressing a current issue or supporting ongoing wellness, care is shaped to help you take the next step with confidence.
Will I be adjusted on my first visit?
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Do I have to commit to a long-term plan?
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Do I need a referal?
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Barbara J. | Edina, MN
"The team far exceeded my expectations and delivered an outstanding product for our business."
Personal, Evidence-Based Physiotherapy Tailored to You
Every body is different â and so is every treatment plan. We start by understanding your symptoms, lifestyle, and movement patterns, then build a custom treatment plan designed to reduce pain and support long-term recovery. Whether you're dealing with a new injury, ongoing discomfort, or want to improve overall mobility, you're in the right place.
What to Expect at Your First Visit
Find relief with Lasting results
If youâre new to chiropractic care, this visit is designed to help you feel comfortable, informed, and supported. Many patients arrive with questions, uncertainty, or simply a sense that something doesnât feel right. Thatâs exactly where care here begins.
⢠Restore proper movement and function
⢠Reduce mechanical stress on the body
⢠Support your bodyâs natural healing process over time
No pressure, no unnecessary treatment plans. Thatâs how real progress is made.
Just a conversation to see if care feels right.
Why Pain Keeps Coming Backâ
And What Helps Break the Cycle
Itâs frustrating when pain keeps returning, especially when youâre doing everything youâre supposed to do.
THE Pattern
Why Does Pain Persist?
Daily stress, long workdays, and repeated movement patterns can quietly leave the body feeling tight, fatigued, or out of balance â even without a clear injury.
THE OPPORTUNITY
How Chiropractic Can Help
By relieving strain and supporting healthy movement, many people experience fewer flare-ups, more consistent comfort, and greater confidence in how their body feels day to day.
Gentle, hands-on care designed to support movement, comfort, and confidence
Does any of this sound familiar?
Many people seek care not because something is âwrong,â but because something doesnât feel right anymore.
Pain keeps returning â even with rest or stretching
Discomfort worsens with work, posture, or activity
You want clarity before committing to ongoing care
If so, youâre not alone â and there may be a clearer, more supportive path forward.
A Proactive Approach to Overall Wellness
Whether youâre managing recurring discomfort or simply want to feel stronger, more balanced, and capable in your day-to-day life, chiropractic care can be an essential part of a proactive wellness plan â helping your body move better, recover more efficiently, and stay resilient as life places ongoing demands on it.
Our approach supports long-term vitality, performance, and quality of life always guided by your goals.
Prefer to ask a question first? â Contact us
SERVICES
Does this sound like you?
Common conditions we help address
Back Pain
Back pain can have many contributing factors.
We start by identifying whatâs driving your discomfort and build care around you.
Learn More
Headache & Neck Pain
Neck tension and headaches are often linked to movement and posture.
We assess how your body is functioning to help support lasting relief.
Learn More
Sciatica & Nerve Irritation
Nerve irritation can cause pain, numbness, or tingling.
Our approach focuses on understanding the source and reducing mechanical stress.
Learn More
Auto Accident
Even low-speed auto accidents can strain joints and soft tissues. We'll guide you through recovery and support documentation needed along the way.
Work-Related
Alleviate mechanical stress and restore joint movement to support a safe, confident return to daily tasks.
Learn More
Sports & Active Lifestyle
An active lifestyle places unique demands on the body. We help address movement restrictions and recovery needs so you can stay active, reduce strain, and move with confidence.
Learn More
Not sure where to start? Schedule a visit and weâll help guide you â
New here? Weâll make it easy.
Whether youâre new to chiropractic care or new to our clinic, we help make your first visit simple and comfortable. Our team is happy to answer questions about appointments, insurance, and what to expect.
Verify Insurance
Focused on Your Comfort, Confidence, and Progress
We understand that seeking care can feel overwhelming â especially if pain has been ongoing. Our goal is to provide a supportive experience where you feel heard, informed, and confident in the path forward.
Patients appreciate our calm approach, clear communication, and commitment to care that respects their time and concerns.
Meet your care team
MEET YOUR CARE TEAM
Jerry McStanton
Chief Medical Officer
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Martha Schmidt
Licensed Massage Therapist
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Johnny Fowler
Chiropractor
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Katherine Wong
Front Desk Coordinator
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OUR PATIENTS' EXPERIENCE
Michelle Johnson
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Holistic Approach
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Individual Plan
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Fast Diagnostic
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Frequently Asked Questions
New to Chiropractic?
Start Here
Weâve answered the most common questions first-time patients have about chiropractic care, what to expect, and how to decide if itâs right for you.
Getting Started With Chiropractic Care
Is chiropractic care safe for first-time patients?
Chiropractic care is widely used by people of all ages, including those visiting for the first time. Your initial visit is designed to be calm and informative, focusing on conversation, movement assessment, and clear explanations so you feel comfortable before any care decisions are made.
Do I need a diagnosis or referral before seeing a chiropractor?
No referral or prior diagnosis is required to schedule a chiropractic visit. Many first-time patients come in simply because something doesnât feel right, and the first visit is intended to help provide clarity and understanding.
What happens during my first chiropractic visit?
Your first visit typically begins with a conversation about what youâve been noticing in your body and how itâs affecting your daily life. From there, posture and movement are evaluated, findings are explained in clear language, and next steps are discussed collaboratively.
What should I wear to my appointment?
Comfortable clothing that allows easy movement is recommended. Athletic or casual attire works well for most visits.
How Chiropractic
Care Works
What does a chiropractor focus on during care?
Chiropractors focus on how joints move, how posture and daily habits affect the body, and how physical stress may contribute to discomfort. Care is centered on supporting movement and function rather than treating isolated symptoms.
Is chiropractic care only for pain relief?
While many people seek chiropractic care for discomfort, others focus on improving movement, posture, and overall physical function. Care is individualized based on personal goals and how the body responds over time.
Do chiropractors treat back pain, neck pain, and headaches?
Chiropractors commonly work with people experiencing back discomfort, neck tension, headaches, and other movement-related concerns. Care focuses on joint function, posture, and how physical stress affects the body.
Does chiropractic care hurt?
Most patients describe chiropractic care as comfortable and gentle. Providers explain what theyâre doing throughout the visit and adjust their approach based on individual comfort levels.
Care Decisions & Ongoing Support
Will I be pressured into a long-term treatment plan?
No. Care decisions are guided by how your body responds and what feels appropriate for you. Some patients continue care for ongoing support, while others return periodically or as new concerns arise. There is no obligation to commit to a set plan.
How many chiropractic visits will I need?
The number of visits varies from person to person and depends on individual goals, movement patterns, and response to care. These conversations typically happen after the first visit, once more information is available.
What happens after my first visit?
After your first visit, youâll have a clearer understanding of what was observed and whether care may be appropriate. From there, next steps are always discussed collaboratively, allowing you to decide how youâd like to proceed.
Still Have Questions?
If youâre unsure whether chiropractic care is right for you, our team is happy to answer questions before you schedule a visit.
Get In Touch
Email: [email protected]
Address
Office: Lorem Ipsum, XX, 12345
Assistance Hours
Mon â Sat 9:00am â 8:00pm
Sunday â CLOSED
Phone Number:
xxx-xxx-xxxx
